Amount of 20:5 n-3 (EPA) in Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal there is 0 g of 20:5 n-3 (EPA). Change amount

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20:5 n-3 (EPA)

20:5 n-3 (EPA) is a nutrient present in many other foods. The below table lists foods high in 20:5 n-3 (EPA) other than Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal.

Fish oil, menhaden 13.168 g 13.17%
Fish oil, salmon 13.023 g 13.02%
Fish oil, sardine 10.137 g 10.14%
Oil, bearded seal (Oogruk) (Alaska Native) 9.71 g 9.71%
Fish oil, cod liver 6.898 g 6.90%
Fish oil, herring 6.273 g 6.27%
Oil, spotted seal (Alaska Native) 3.93 g 3.93%
Oil, beluga, whale (Alaska Native) 2.8 g 2.8%
Fish, caviar, black and red, granular 2.741 g 2.74%
Fish, mackerel, salted 1.619 g 1.62%
Fish, roe, mixed species, cooked, dry heat 1.26 g 1.26%
Fish, herring, Pacific, cooked, dry heat 1.242 g 1.24%
Fish, shad, american, raw 1.086 g 1.09%
Fish, salmon, chinook, cooked, dry heat 1.01 g 1.01%
Fish, salmon, chinook, raw 1.008 g 1.01%
Fish, roe, mixed species, raw 0.983 g 0.98%
Fish, herring, Atlantic, kippered 0.97 g 0.97%
Fish, herring, Pacific, raw 0.969 g 0.97%
Smelt, dried (Alaska Native) 0.91 g 0.91%
Fish, herring, Atlantic, cooked, dry heat 0.909 g 0.91%
Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal

Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal are listed below.

Water 7.5 g 7.5%
Energy (calorie) 342 kcal
Energy (joule) 1433 kJ
Protein 7.63 g 7.63%
Total lipid (fat) 1.87 g 1.87%
Ash 2.63 g 2.63%
Carbohydrate, by difference 80.37 g 80.37%
Fiber, total dietary 10.2 g 10.2%
Sugars, total 33.04 g 33.04%
Calcium, Ca 33 mg 0.03%
Iron, Fe 15.25 mg 0.02%
Magnesium, Mg 136 mg 0.14%
Phosphorus, P 339 mg 0.34%
Potassium, K 546 mg 0.55%
Sodium, Na 466 mg 0.47%
Zinc, Zn 6.36 mg 0.01%
Copper, Cu 0.508 mg
Selenium, Se 38.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.63 mg

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal